In Denmark the question is not whether you jog or not, it is if you jog enough.
I’m going to put my hand up and admit that I am a newly converted jogger. I have bought a set of tight lycra jogging pants, together with a special jogging shirt and jacket, and I spend my Sunday afternoon beating a path around the local forest, and feeling more and more integrated with each stride in my well fitting trousers.
Jogging is a very Danish past time, it seems that most Danes run to a certain extent, which was a something I wasn’t used to in Australia, where in my opinion only the most extreme fitness buffs jogged. In Denmark everyone from small children to serious marathon runners and all the way up to pensioners with too much time on their hands, enjoy the benefits of jogging.
Since moving to Denmark I tried several times to start jogging regularly, but now it has definitely stuck in my weekly routine, and I’m feeling very Danish about it.
Many of my colleagues at work are very enthusiastic about jogging. The conversation at the lunch table the other day consisted of light hearted boasting about best jogging times over 5km. Boasting is quite rare among Danes, who are usually very down to earth by nature, but when it comes to jogging, it seems to get personal.
So now I’ve joined the jogging club, it seems to be a good ‘ice breaker’ for conversation, to discuss where and when you jog, and aside from the obvious physical and mental benefits of exercise, jogging also gives me the ability to enjoy the fantastic Danish forests, which as illustrated by the picture below, underlines the perks to jogging in Denmark.